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by DhadukMeal Prep Options

Indian vegetarian weekly curry plan by Dhaduk

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Contact chef to customize the dishes and portions. Thanks

Indian vegetarian weekly meal plan by Dhaduk

Dietary attributes

Menu Details
Contact chef to customize the dishes and portions. Thanks

Meal Prep - 3 Dish Combo for a Family of 2-4 by Dhaduk

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Enjoy a variety of 3 freshly prepared meals for a family of 4 which includes protein, carb & veggies. Choose your dishes and adjust servings as needed. Pricing varies with portion size. Groceries not included—Chef can shop for you at actual cost + service charge (receipts provided). See sample menus within Chef profile for dish options.

Meal Prep - 3 Dish Combo for Families with Little Ones by Dhaduk

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Enjoy a variety of 3 freshly prepared meals for a family of 4 which includes separate meal options for adults vs kids. Meal includes protein, carb & veggies. Choose your dishes and adjust servings as needed. Pricing varies with portion size. Groceries not included - Chef can shop for you at actual cost + service charge (receipts provided). See sample menus within Chef profile for dish options.

Meal Prep - 4 Dish Combo for a Family of 2-4 by Dhaduk

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Enjoy a variety of 4 freshly prepared meals for a family of 4 which includes protein, carb & veggies. Choose your dishes and adjust servings as needed. Pricing varies with portion size. Groceries not included—Chef can shop for you at actual cost + service charge (receipts provided). See sample menus within Chef profile for dish options.

Meal Prep - 4 Dish Combo for Families with Little Ones by Dhaduk

Dietary attributes

Menu Details
Enjoy a variety of 4 freshly prepared meals for a family of 4 which includes separate meal options for adults vs kids. Meal includes protein, carb & veggies. Choose your dishes and adjust servings as needed. Pricing varies with portion size. Groceries not included - Chef can shop for you at actual cost + service charge (receipts provided). See sample menus within Chef profile for dish options.

Meal Prep - 5 Dish Combo for a Family of 2-4 by Dhaduk

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Menu Details
Enjoy a variety of 5 freshly prepared meals for a family of 4 which includes protein, carb & veggies. Choose your dishes and adjust servings as needed. Pricing varies with portion size. Groceries not included—Chef can shop for you at actual cost + service charge (receipts provided). See sample menus within Chef profile for dish options.
Individual Dish (View Only)

Mushroom Mutter Masala by Dhaduk

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Mushroom Mutter Masala is a popular Indian dish made with mushrooms cooked in a flavorful and spiced gravy. The dish is typically rich, savory, and aromatic, featuring a blend of tomatoes, onions, and a variety of spices. It is often served with rice, naan, or roti and makes for a hearty vegetarian or vegan meal.

Chola Curry by Dhaduk

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Chola Curry, also known as Chole or Chana Masala, is a popular North Indian dish made primarily from chickpeas (also called chana or chole in Hindi) cooked in a rich, spiced tomato-based gravy. It’s often enjoyed with a variety of breads like bhature, puri, or naan, or paired with rice.

Lauki Kofta Curry by Dhaduk

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Lauki Kofta Curry is a delicious North Indian dish made from lauki (also known as bottle gourd or calabash), which is grated and shaped into soft, spiced dumplings (koftas). These koftas are deep-fried and then simmered in a rich, flavorful tomato-based gravy. The result is a creamy, comforting curry that pairs well with rice, roti, or naan.

Methi Malai Mutter by Dhaduk

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Methi Malai Mutter is a rich and creamy North Indian curry made from fresh fenugreek leaves (methi), green peas (mutter), and a smooth, mildly spiced cream-based gravy (malai means cream). This dish is popular for its balanced combination of bitterness from the fenugreek, sweetness from the peas, and richness from the cream, making it a comforting and indulgent vegetarian dish.

Palak Paneer (Spinach and Indian cottage cheese) by Dhaduk

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Palak Paneer is a classic and popular North Indian dish made from palak (spinach) and paneer (Indian cottage cheese). The dish consists of paneer cubes cooked in a creamy, mildly spiced spinach gravy, resulting in a nutritious and flavorful meal. It's a favorite in both Indian households and restaurants, loved for its combination of flavors and health benefits, as it's rich in iron and protein.

Kadhi Pakoda by Dhaduk

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Kadhi Pakoda is a classic North Indian dish consisting of fried gram flour fritters (pakodas) served in a tangy yogurt-based gravy (kadhi). The dish combines the comforting, crispy texture of the pakodas with the rich, spiced, and slightly sour gravy, making it a popular comfort food in Indian households.

Instant Rava Idli by Dhaduk

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Rava Idli is a popular South Indian dish made from semolina (rava), yogurt, and spices. It's a quick and easy alternative to traditional rice-based idli. Rava Idli is a delicious, easy-to-make dish that's perfect for breakfast, brunch, or even a light dinner.

Hakka Noodles by Dhaduk

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Hakka Noodles is a popular Indo-Chinese dish made from stir-fried noodles tossed with vegetables, sauces. It is a street-food favorite and a staple in Indo-Chinese cuisine, combining the bold flavors of Chinese stir-frying techniques with Indian spices and seasonings. The dish is known for its savory, slightly spicy, and umami-rich taste.

Vegetable Biriyani by Dhaduk

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Vegetable Biryani is a fragrant, richly spiced rice dish cooked with layers of vegetables, aromatic spices, and herbs, often garnished with fried onions, nuts, and raisins.The rice and vegetables are cooked separately and then layered, allowing the flavors to develop fully during the final steaming process, called "dum" cooking.

Jeera Rice by Dhaduk

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Jeera Rice is a simple yet flavorful Indian rice dish made by tempering basmati rice with cumin seeds (jeera) and other spices. It is often served as a side dish to accompany curries, dals, or raitas. Jeera Rice is known for its aromatic flavor and is a staple in many Indian households due to its ease of preparation and delicious taste.

Paneer Tikka Dry by Dhaduk

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Paneer Tikka Dry is a popular Indian appetizer made from marinated paneer (Indian cottage cheese) cubes that are skewered and grilled or baked until they are charred and flavorful. The dish is typically served as a starter in restaurants and is also a favorite at parties and gatherings. Paneer Tikka Dry is characterized by its smoky flavor and vibrant colors, making it an appealing and delicious vegetarian option.

Vegetable Cutlet/fritter/patty by Dhaduk

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Vegetable Cutlet is a popular Indian snack made from a mixture of boiled and mashed vegetables, spices, and herbs, which are shaped into patties and then coated with breadcrumbs and shallow-fried or deep-fried until crispy. They are often served as a tea-time snack or appetizer and can be enjoyed with chutneys or sauces.

Mix Vegetable Pakora/Fritter by Dhaduk

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Vegetable Pakora is a popular Indian snack made by deep-frying a variety of vegetables coated in a spiced chickpea flour batter. Crispy on the outside and tender on the inside, these fritters are often enjoyed as a tea-time snack or appetizer and are typically served with chutneys or sauces. Vegetable pakoras are especially loved during the monsoon season, paired with hot chai (tea).

Mung Dal Kachori by Dhaduk

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Kachori is a popular Indian snack, known for its crispy exterior and spicy filling. It is typically a deep-fried pastry made with flour, stuffed with a mixture of spiced lentils, peas, or potatoes. Kachoris are often served with various chutneys and are enjoyed as a tea-time snack, street food, or appetizer.

Red chutney (Dip/Sause) by Dhaduk

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Red Chutney is a spicy and flavorful condiment commonly used in Indian cuisine. It’s typically made with red chili peppers, tomatoes, and a blend of spices, making it a perfect accompaniment for snacks, sandwiches, and various dishes. The chutney can vary in terms of heat and sweetness, depending on the ingredients used.

Coriander Chutney (Dip/Sause) by Dhaduk

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Coriander Chutney(Green Chutney), also known as Dhaniya pudina Chutney, is a vibrant and flavorful condiment made primarily from fresh coriander (cilantro) leaves and Pudina (mint). This chutney is popular in Indian cuisine and is known for its bright green color and zesty taste. It pairs well with a variety of snacks, sandwiches, and main dishes.

Undhiyu by Dhaduk

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Undhiyu is a traditional Gujarati dish known for its rich flavors and unique cooking style. It is a mixed vegetable curry that is particularly popular during the winter months and is often prepared during festivals and special occasions.

Mottichur Laddu by Dhaduk

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Motti Chur Laddu is a popular Indian sweet, particularly famous in North India, especially during festivals and celebrations. Known for its delicate texture and rich flavor, Moti Chur Laddu is made from tiny, fine boondis (fried gram flour droplets) that are soaked in sugar syrup, shaped into round balls, and often garnished with nuts. The name "Moti Chur" refers to the pearl-like (moti) texture of the boondi used in the preparation.

Mung Dal Halwa by Dhaduk

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Mung Dal Halwa is a rich and decadent Indian dessert made from split yellow mung beans (moong dal), sugar, ghee, and flavored with cardamom and nuts. This halwa is particularly popular in North India and is often prepared during festivals, celebrations, or special occasions. The dish has a delightful nutty flavor and a creamy texture that makes it a favorite among sweet lovers.

Carrot Halwa by Dhaduk

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Carrot Halwa, also known as Gajar Halwa or Gajar ka Halwa, is a traditional Indian dessert made from grated carrots, milk, sugar, and ghee. This rich and aromatic sweet is particularly popular in North India, especially during winter months when fresh, juicy carrots are in season. It’s often garnished with nuts and served warm, making it a comforting and indulgent treat.

Churma Laddu by Dhaduk

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Churma Laddu is a traditional Indian sweet made from coarsely ground wheat flour (often the same flour used for making roti), ghee, and jaggery or sugar. This delightful dessert is particularly popular in North India, especially in Rajasthan, where it is often prepared during festivals, special occasions, or as a prasad (offering) during religious ceremonies.

Gobi Manchurian (cauliflower Manchurian) by Dhaduk

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Gobi Manchurian has become a beloved dish in Indian cuisine and has spread globally. It's popular in Indian restaurants, especially those offering Indo-Chinese food, and is commonly served at parties, festivals, and family meals. Its combination of crispy texture and bold flavors makes it a crowd favorite, even for those unfamiliar with Chinese cuisine. In summary, Gobi Manchurian is a unique and flavorful fusion dish that combines the rich flavors of Indian spices with the cooking style of Chinese cuisine.

Vegetable Manchurian with Gravy by Dhaduk

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Vegetable Manchurian in gravy is a popular Indo-Chinese dish made with deep-fried vegetable dumplings served in a flavorful, tangy, and slightly spicy gravy. It is commonly paired with fried rice, noodles, or plain steamed rice.

Veg Fried Rice by Dhaduk

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Vegetable fried rice is a popular dish made by stir-frying cooked rice with a variety of vegetables, seasonings, and often some type of sauce. It's a versatile and flavorful meal that can be prepared in countless ways depending on the ingredients you have on hand.

Medu Vada by Dhaduk

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Medu Vada is a popular South Indian snack that is deep-fried and savory. It is primarily made from urad dal (black gram lentils) and is known for its characteristic doughnut shape with a hole in the center. The name "medu" means "soft" in Kannada and Telugu, highlighting its soft and fluffy texture inside, while "vada" refers to a fritter.

Lemon Rice by Dhaduk

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Lemon Rice (also known as Nimbu Rice) is a popular and flavorful South Indian dish made with cooked rice, fresh lemon juice, and a tempering (tadka) of spices and seasonings. It’s a simple yet delicious dish that is tangy, aromatic, and mildly spiced. Lemon rice is often enjoyed as a standalone meal or served as a side dish with curries, yogurt, or pickles.

Vegtable Rava Idli by Dhaduk

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Vegetable Rava Idli is a variation of the traditional South Indian Idli. It's a steamed, savory cake made from semolina (rava), yogurt (curd), and a mixture of vegetables such as carrots, peas, beans, and sometimes even spinach. Unlike regular rice-based idlis, vegetable rava idli is made with semolina, which makes it quicker to prepare and often lighter in texture. It’s a healthier alternative because it combines the goodness of vegetables with the lightness of semolina, and it's a great option for breakfast, snacks, or even as a light dinner.

Plain Rava Idli by Dhaduk

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Rava Idli has its roots in South India, and it is considered a variation of the traditional rice-based idli. The original idli was made from fermented rice and urad dal (black gram). However, Rava Idli was popularized in the early 20th century. It became a hit for its quick preparation time compared to the traditional idli, which required soaking and fermenting rice and dal. Due to its quick cooking nature and the fact that semolina doesn't need fermentation, Rava Idli became an ideal breakfast or snack, especially in urban areas. The dish is now enjoyed globally, thanks to its delicious flavor and nutritional profile.

Idli by Dhaduk

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Idli is one of the most iconic dishes in South Indian cuisine and is beloved not only in India but also worldwide. This simple yet delicious steamed cake is made from a fermented batter of rice and urad dal (split black gram). It is a staple breakfast dish but can be enjoyed at any time of the day.

Sambar by Dhaduk

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Sambar is a lentil-based stew made with a combination of toor dal (pigeon peas), vegetables, tamarind, and a blend of spices. Its roots can be traced to South India, where it's considered a comfort food and a central part of daily meals. The dish is known for its nutritious value as it combines protein-rich toor dal with vegetables, making it a balanced meal. It’s a staple in many households and restaurants across South India and beyond, often served with idli, dosa, rice, or vada. It's also commonly enjoyed with upma or medu vada.

Instant Pain Naan/bread without using yest by Dhaduk

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Plain naan is a type of soft, leavened flatbread. It’s usually made from white flour (All Purpose Flour/Maida), yogurt, and sometimes a bit of sugar or salt. The dough is kneaded, left to rise, and then cooked in a tandoor (a traditional clay oven), Gas Stove and Gas cooktop, which gives it a slightly smoky flavor and a soft, pillowy texture. It’s often served as a side dish to accompany curries, dals, or other flavorful dishes.

Paneer Butter Masala by Dhaduk

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Paneer Butter Masala (PBM) is a popular and rich North Indian curry made with paneer (Indian cottage cheese) in a creamy, buttery, and mildly spiced tomato-based gravy. It's a classic dish in Indian restaurants and homes alike, loved for its smooth texture, flavorful spices, and indulgent taste. Paneer Butter Masala is typically served with naan, roti, or steamed basmati rice. It's a comforting and indulgent dish that's often a favorite choice at Indian restaurants, especially for those who enjoy creamy curries.

Spinach Dal by Dhaduk

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Spinach Dal is a nutritious and flavorful Indian dish made by cooking lentils (dal) with spinach (palak) and spices. It’s a comforting, healthy dish that's rich in protein (from the dal) and vitamins (from the spinach). The combination of these ingredients creates a deliciously hearty and aromatic curry-like dish that is typically served with rice or flatbreads like roti or naan or paratha.

Instant Butter Naan/bread without using yest by Dhaduk

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Butter naan is a variation of traditional naan that is brushed with melted Salted butter or ghee (clarified butter) after it is cooked. This adds a rich, creamy flavor and gives the naan a soft, indulgent texture. The dough used for butter naan is typically similar to plain naan but sometimes includes a bit more fat (like butter or yogurt) to enhance the texture.

Instant Garlic Naan/Bread without using yest by Dhaduk

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Garlic naan is a delicious and aromatic Indian flatbread made with All Purpose flour/Maida , and garlic. Traditionally it cooked in a tandoor (clay oven) for that perfect char and texture but it can also cook at home on Gas Stove and Gas cooktop. It’s soft, chewy, and slightly crispy around the edges, with a rich garlic flavor. It’s often served with curries, dips, or even as a snack on its own.

Wheat Plain Paratha/flat Bread by Dhaduk

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A paratha is a type of Indian flatbread made from whole wheat flour (atta), and it's typically cooked on a flat skillet (tawa) with a bit of oil or ghee. It’s similar to naan but slightly thicker and softer. Parathas can be enjoyed on their own or paired with various dishes, like curries, dals (lentil soups), yogurt, or pickles. It’s a very versatile bread, perfect for soaking up sauces or curries. You can enjoy it for breakfast, lunch, or dinner.

Plain or Butter (Ghee) Roti by Dhaduk

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Roti is a type of unleavened flatbread commonly made from whole wheat flour (atta) and water. It is a staple food in many parts of South Asia, the Caribbean, and Africa. The dough is rolled out into a thin circle and cooked on a hot griddle or tava.

Plain Puri by Dhaduk

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Puri is a popular type of deep-fried bread, often made with whole wheat flour (atta), water, and salt. It’s a staple in many cuisines across South Asia, especially in India, Pakistan, and Nepal. The dough for puri is rolled into small balls, which are then rolled out into thick, round discs and deep-fried until they puff up and turn golden brown.

Mango Mousse with Fruits by Dhaduk

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Mango mousse is a light, creamy dessert made primarily from ripe mangoes, whipped cream.
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